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Men Don’t Talk: 7 Myths About Men’s Mental Health That Need To Go
It's time to dispose of these 7 Myths About Men’s Mental Health. Enough is enough! We hear it all the time. “Men do not talk.” “Blokes just get on with it.” “Real men handle their own problems.” I believed a lot of those lines for years. It nearly killed me. The truth is, men do feel. Men do struggle. Men do want support. What gets in the way is a pile of myths that do not match reality, but still control how we act. Let’s call some of those myths out and see what happens whe

Nathan Bolton
Jan 24 min read


Confronting Adversity: A Soldier's Resilience and Self-Discovery
What does it mean to be resilient? Growing up, I was a pretty ambitious kind of kid. By the age of 21, I had finished high school, earned...

Nathan Bolton
Mar 30, 20249 min read


Unlocking the Power of Positive Emotions: A Deep Dive into Understanding and Cultivating Positivity
How positive emotions can increase productivity and performance... Why is it that we can remember everything bad or negative that has...

Nathan Bolton
Mar 25, 20247 min read


Breaking the Silence: Confronting PTSD and asking for Help
Discover expert guidance, mentorship, and support for veterans seeking to step out of the darkness... In the aftermath of military...

Nathan Bolton
Mar 24, 20242 min read


The Resilient Journey of Nathan Bolton: Speaker, Advocate, and Mentor
Meet Nathan Bolton, a remarkable individual who has transcended the boundaries of pain, struggle, and despair to become a beacon of hope...

Nathan Bolton
Mar 1, 20243 min read
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